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Grief
Today is your gift
Live
It’s ok to Grieve
'Grief is like the ocean; it comes in waves, ebbing and flowing, sometimes the water is calm, and sometimes it is overwhelming, all we can do is learn to swim.' Beautifully interpreted by Vicki Harrison. Grief is described in the Collins English Dictionary as something that causes deep or intense …
Heartbreak
When you love some-one and they leave, it’s a chance for you to start again. What-ever you are feeling now, leave it in the past and focus on today. Your past choices will not define you or your life today You don’t need to explain or justify to people who don’t really care So …
Gratitude
Today I have awoken with such an intense sense of gratitude and happiness. I try to be thankful for all things in my life but all days are never the same. I realise though that the more I evolve and grow to know myself, the more I learn to love and appreciate myself. I know the path to …